Head-to-Head Analysis

Cooked Salted Duck Egg vs Dark Chocolate Cocoa Breakfast Protein

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cooked Salted Duck Egg

Cooked Salted Duck Egg

Not Vegan
VS
Package of Dark Chocolate Cocoa Breakfast Protein

Dark Chocolate Cocoa Breakfast Protein

Not Vegan
Nutritional Facts (per 100g)
154 kcal
Energy
420 kcal
0g
Sugars
20g
9.2g
Fat
16g
12.3g
Protein
16g
5.1g
Salt
0.4g

The Verdict: Which is Better?

When placing Cooked Salted Duck Egg and Dark Chocolate Cocoa Breakfast Protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cooked Salted Duck Egg is the clear winner. With 266 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cooked Salted Duck Egg takes the lead with only 0g of sugar per 100g, whereas Dark Chocolate Cocoa Breakfast Protein contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cooked Salted Duck Egg or Dark Chocolate Cocoa Breakfast Protein?

Cooked Salted Duck Egg appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cooked Salted Duck Egg vegan?

No, Cooked Salted Duck Egg is not certified vegan.

What is the calorie difference between Cooked Salted Duck Egg and Dark Chocolate Cocoa Breakfast Protein?

There is a difference of 266 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.