Cooked Shrimp vs Solid White Albacore Tuna In Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cooked Shrimp

Solid White Albacore Tuna In Water
The Verdict: Which is Better?
When placing Cooked Shrimp and Solid White Albacore Tuna In Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cooked Shrimp is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Cooked Shrimp or Solid White Albacore Tuna In Water?
It depends on your goals. Cooked Shrimp has 0 calories, while Solid White Albacore Tuna In Water has 118 calories. Check the detailed table above for sugar and fat content.
Is Cooked Shrimp vegan?
No, Cooked Shrimp is not certified vegan.
What is the calorie difference between Cooked Shrimp and Solid White Albacore Tuna In Water?
There is a difference of 118 calories per 100g between the two products.




