Head-to-Head Analysis

Cooked Shrimp vs Wild Caught Sockeye Salmon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cooked Shrimp

Cooked Shrimp

Not Vegan
VS
Package of Wild Caught Sockeye Salmon

Wild Caught Sockeye Salmon

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
141 kcal
0g
Sugars
0g
0g
Fat
5.9g
0g
Protein
23.5g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Cooked Shrimp and Wild Caught Sockeye Salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cooked Shrimp is the clear winner. With 141 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Cooked Shrimp or Wild Caught Sockeye Salmon?

It depends on your goals. Cooked Shrimp has 0 calories, while Wild Caught Sockeye Salmon has 141 calories. Check the detailed table above for sugar and fat content.

Is Cooked Shrimp vegan?

No, Cooked Shrimp is not certified vegan.

What is the calorie difference between Cooked Shrimp and Wild Caught Sockeye Salmon?

There is a difference of 141 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.