Head-to-Head Analysis

Cooked Shrimp vs 9CT Variety Pack Muffins Chocolate, Blueberry, Banana

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cooked Shrimp

Cooked Shrimp

Not Vegan
VS
Package of 9CT Variety Pack Muffins Chocolate, Blueberry, Banana

9CT Variety Pack Muffins Chocolate, Blueberry, Banana

Not Vegan
Nutritional Facts (per 100g)
82.4 kcal
Energy
383 kcal
0g
Sugars
29.3g
1.8g
Fat
20.4g
14.1g
Protein
4.2g
2.1g
Salt
1g

The Verdict: Which is Better?

When placing Cooked Shrimp and 9CT Variety Pack Muffins Chocolate, Blueberry, Banana side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cooked Shrimp is the clear winner. With 301 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cooked Shrimp takes the lead with only 0g of sugar per 100g, whereas 9CT Variety Pack Muffins Chocolate, Blueberry, Banana contains 29.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cooked Shrimp offers a protein boost with 14.1g per 100g, outperforming 9CT Variety Pack Muffins Chocolate, Blueberry, Banana in this category.

Frequently Asked Questions

Which is healthier: Cooked Shrimp or 9CT Variety Pack Muffins Chocolate, Blueberry, Banana?

Cooked Shrimp appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cooked Shrimp vegan?

No, Cooked Shrimp is not certified vegan.

What is the calorie difference between Cooked Shrimp and 9CT Variety Pack Muffins Chocolate, Blueberry, Banana?

There is a difference of 301 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.