Cooked Shrimp vs Gummys
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cooked Shrimp
Gummys
The Verdict: Which is Better?
When placing Cooked Shrimp and Gummys side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cooked Shrimp is the clear winner. With 236 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cooked Shrimp takes the lead with only 0g of sugar per 100g, whereas Gummys contains 54.545454545455g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cooked Shrimp offers a protein boost with 14.1g per 100g, outperforming Gummys in this category.
Frequently Asked Questions
Which is healthier: Cooked Shrimp or Gummys?
Cooked Shrimp appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cooked Shrimp vegan?
No, Cooked Shrimp is not certified vegan.
What is the calorie difference between Cooked Shrimp and Gummys?
There is a difference of 236 calories per 100g between the two products.
