Cooked Stew Meat vs Sour Cream & Onion
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cooked Stew Meat
Sour Cream & Onion
The Verdict: Which is Better?
When placing Cooked Stew Meat and Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cooked Stew Meat is the clear winner. With 399 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cooked Stew Meat takes the lead with only 0g of sugar per 100g, whereas Sour Cream & Onion contains 7.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cooked Stew Meat offers a protein boost with 23.8g per 100g, outperforming Sour Cream & Onion in this category.
Frequently Asked Questions
Which is healthier: Cooked Stew Meat or Sour Cream & Onion?
Cooked Stew Meat appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cooked Stew Meat vegan?
No, Cooked Stew Meat is not certified vegan.
What is the calorie difference between Cooked Stew Meat and Sour Cream & Onion?
There is a difference of 399 calories per 100g between the two products.
