Head-to-Head Analysis

Cooked Uncured Polish Sausage vs Beef Jerky

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cooked Uncured Polish Sausage

Cooked Uncured Polish Sausage

Not Vegan
VS
Top Pick
Package of Beef Jerky

Beef Jerky

Not Vegan
Nutritional Facts (per 100g)
259 kcal
Energy
0 kcal
0g
Sugars
0g
21.2g
Fat
0g
14.1g
Protein
0g
2g
Salt
0g

The Verdict: Which is Better?

When placing Cooked Uncured Polish Sausage and Beef Jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cooked Uncured Polish Sausage is the more energy-dense option here, packing 259 more calories per 100g than Beef Jerky. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Cooked Uncured Polish Sausage offers a protein boost with 14.1g per 100g, outperforming Beef Jerky in this category.

Frequently Asked Questions

Which is healthier: Cooked Uncured Polish Sausage or Beef Jerky?

It depends on your goals. Cooked Uncured Polish Sausage has 259 calories, while Beef Jerky has 0 calories. Check the detailed table above for sugar and fat content.

Is Cooked Uncured Polish Sausage vegan?

No, Cooked Uncured Polish Sausage is not certified vegan.

What is the calorie difference between Cooked Uncured Polish Sausage and Beef Jerky?

There is a difference of 259 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.