Cooked Vietnamese White Shrimp vs Karate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cooked Vietnamese White Shrimp
Karate
The Verdict: Which is Better?
When placing Cooked Vietnamese White Shrimp and Karate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cooked Vietnamese White Shrimp is the clear winner. With 78 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cooked Vietnamese White Shrimp takes the lead with only 0g of sugar per 100g, whereas Karate contains 3.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cooked Vietnamese White Shrimp offers a protein boost with 14.2g per 100g, outperforming Karate in this category.
Frequently Asked Questions
Which is healthier: Cooked Vietnamese White Shrimp or Karate?
Cooked Vietnamese White Shrimp appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cooked Vietnamese White Shrimp vegan?
No, Cooked Vietnamese White Shrimp is not certified vegan.
What is the calorie difference between Cooked Vietnamese White Shrimp and Karate?
There is a difference of 78 calories per 100g between the two products.
