Cooked White Black Rice vs Rice Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cooked White Black Rice

Rice Crackers
The Verdict: Which is Better?
When placing Cooked White Black Rice and Rice Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cooked White Black Rice is the clear winner. With 215 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Cooked White Black Rice or Rice Crackers?
It depends on your goals. Cooked White Black Rice has 152 calories, while Rice Crackers has 367 calories. Check the detailed table above for sugar and fat content.
Is Cooked White Black Rice vegan?
No, Cooked White Black Rice is not certified vegan.
What is the calorie difference between Cooked White Black Rice and Rice Crackers?
There is a difference of 215 calories per 100g between the two products.




