Cooked white rice vs Almond Breeze Original almondmilk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cooked white rice
Almond Breeze Original almondmilk
The Verdict: Which is Better?
When placing Cooked white rice and Almond Breeze Original almondmilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cooked white rice is the more energy-dense option here, packing 113 more calories per 100g than Almond Breeze Original almondmilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cooked white rice takes the lead with only 0g of sugar per 100g, whereas Almond Breeze Original almondmilk contains 2.92g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cooked white rice offers a protein boost with 2.86g per 100g, outperforming Almond Breeze Original almondmilk in this category.
Frequently Asked Questions
Which is healthier: Cooked white rice or Almond Breeze Original almondmilk?
It depends on your goals. Cooked white rice has 138 calories, while Almond Breeze Original almondmilk has 25 calories. Check the detailed table above for sugar and fat content.
Is Cooked white rice vegan?
No, Cooked white rice is not certified vegan.
What is the calorie difference between Cooked white rice and Almond Breeze Original almondmilk?
There is a difference of 113 calories per 100g between the two products.
