Head-to-Head Analysis

Cooked White Rice with Seaweed Soup Mix vs Green Ripe Medium Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cooked White Rice with Seaweed Soup Mix

Cooked White Rice with Seaweed Soup Mix

Not Vegan
VS
Top Pick
Package of Green Ripe Medium Olives

Green Ripe Medium Olives

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
100 kcal
0g
Sugars
0g
0.6g
Fat
10g
0.6g
Protein
0g
1.1g
Salt
2.3g

The Verdict: Which is Better?

When placing Cooked White Rice with Seaweed Soup Mix and Green Ripe Medium Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cooked White Rice with Seaweed Soup Mix is the more energy-dense option here, packing 52 more calories per 100g than Green Ripe Medium Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Cooked White Rice with Seaweed Soup Mix or Green Ripe Medium Olives?

It depends on your goals. Cooked White Rice with Seaweed Soup Mix has 152 calories, while Green Ripe Medium Olives has 100 calories. Check the detailed table above for sugar and fat content.

Is Cooked White Rice with Seaweed Soup Mix vegan?

No, Cooked White Rice with Seaweed Soup Mix is not certified vegan.

What is the calorie difference between Cooked White Rice with Seaweed Soup Mix and Green Ripe Medium Olives?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.