Head-to-Head Analysis

Cookie And Cream Cake vs guacamole spicy singles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cookie And Cream Cake

Cookie And Cream Cake

Not Vegan
VS
Top Pick
Package of guacamole spicy singles

guacamole spicy singles

Not Vegan
Nutritional Facts (per 100g)
349 kcal
Energy
211 kcal
28.9g
Sugars
8.8g
19.3g
Fat
17.5g
2.4g
Protein
1.8g
0.9g
Salt
1.1g

The Verdict: Which is Better?

When placing Cookie And Cream Cake and guacamole spicy singles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cookie And Cream Cake is the more energy-dense option here, packing 138 more calories per 100g than guacamole spicy singles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cookie And Cream Cake contains significantly more sugar (28.9g) compared to the milder guacamole spicy singles (8.77g). If you are monitoring your insulin levels or trying to cut down on sweets, guacamole spicy singles is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cookie And Cream Cake or guacamole spicy singles?

It depends on your goals. Cookie And Cream Cake has 349 calories, while guacamole spicy singles has 211 calories. Check the detailed table above for sugar and fat content.

Is Cookie And Cream Cake vegan?

No, Cookie And Cream Cake is not certified vegan.

What is the calorie difference between Cookie And Cream Cake and guacamole spicy singles?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.