Cookie & Banana Cream Almond vs Clif Kid ZBar Iced Oatmeal Cookie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cookie & Banana Cream Almond
Clif Kid ZBar Iced Oatmeal Cookie
The Verdict: Which is Better?
When placing Cookie & Banana Cream Almond and Clif Kid ZBar Iced Oatmeal Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cookie & Banana Cream Almond is the more energy-dense option here, packing 148 more calories per 100g than Clif Kid ZBar Iced Oatmeal Cookie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cookie & Banana Cream Almond contains significantly more sugar (33g) compared to the milder Clif Kid ZBar Iced Oatmeal Cookie (27.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Clif Kid ZBar Iced Oatmeal Cookie is undeniably the healthier pick.
Looking to build muscle? Cookie & Banana Cream Almond offers a protein boost with 12g per 100g, outperforming Clif Kid ZBar Iced Oatmeal Cookie in this category.
Frequently Asked Questions
Which is healthier: Cookie & Banana Cream Almond or Clif Kid ZBar Iced Oatmeal Cookie?
It depends on your goals. Cookie & Banana Cream Almond has 565 calories, while Clif Kid ZBar Iced Oatmeal Cookie has 417 calories. Check the detailed table above for sugar and fat content.
Is Cookie & Banana Cream Almond vegan?
No, Cookie & Banana Cream Almond is not certified vegan.
What is the calorie difference between Cookie & Banana Cream Almond and Clif Kid ZBar Iced Oatmeal Cookie?
There is a difference of 148 calories per 100g between the two products.
