Cookie Bars vs Kellog's Nutrigrain Mixed Berry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cookie Bars
Kellog's Nutrigrain Mixed Berry
The Verdict: Which is Better?
When placing Cookie Bars and Kellog's Nutrigrain Mixed Berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cookie Bars is the more energy-dense option here, packing 69 more calories per 100g than Kellog's Nutrigrain Mixed Berry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cookie Bars contains significantly more sugar (32g) compared to the milder Kellog's Nutrigrain Mixed Berry (29.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Kellog's Nutrigrain Mixed Berry is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cookie Bars or Kellog's Nutrigrain Mixed Berry?
It depends on your goals. Cookie Bars has 420 calories, while Kellog's Nutrigrain Mixed Berry has 351 calories. Check the detailed table above for sugar and fat content.
Is Cookie Bars vegan?
No, Cookie Bars is not certified vegan.
What is the calorie difference between Cookie Bars and Kellog's Nutrigrain Mixed Berry?
There is a difference of 69 calories per 100g between the two products.
