cookie butter vs Roasted Halves & Pieces
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
cookie butter
Roasted Halves & Pieces
The Verdict: Which is Better?
When placing cookie butter and Roasted Halves & Pieces side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, cookie butter is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. cookie butter contains significantly more sugar (36.7g) compared to the milder Roasted Halves & Pieces (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Halves & Pieces is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: cookie butter or Roasted Halves & Pieces?
It depends on your goals. cookie butter has 567 calories, while Roasted Halves & Pieces has 571 calories. Check the detailed table above for sugar and fat content.
Is cookie butter vegan?
No, cookie butter is not certified vegan.
What is the calorie difference between cookie butter and Roasted Halves & Pieces?
There is a difference of 4 calories per 100g between the two products.
