Cookie Butter vs Soothers Blackcurrant
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cookie Butter
Soothers Blackcurrant
The Verdict: Which is Better?
When placing Cookie Butter and Soothers Blackcurrant side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cookie Butter is the more energy-dense option here, packing 184 more calories per 100g than Soothers Blackcurrant. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cookie Butter takes the lead with only 15.15g of sugar per 100g, whereas Soothers Blackcurrant contains 73g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cookie Butter offers a protein boost with 33.33g per 100g, outperforming Soothers Blackcurrant in this category.
Frequently Asked Questions
Which is healthier: Cookie Butter or Soothers Blackcurrant?
It depends on your goals. Cookie Butter has 560.61 calories, while Soothers Blackcurrant has 377 calories. Check the detailed table above for sugar and fat content.
Is Cookie Butter vegan?
No, Cookie Butter is not certified vegan.
What is the calorie difference between Cookie Butter and Soothers Blackcurrant?
There is a difference of 184 calories per 100g between the two products.
