Cookie Butter vs Newtons FIG
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cookie Butter
Newtons FIG
The Verdict: Which is Better?
When placing Cookie Butter and Newtons FIG side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cookie Butter is the more energy-dense option here, packing 142 more calories per 100g than Newtons FIG. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cookie Butter takes the lead with only 25.806451612903g of sugar per 100g, whereas Newtons FIG contains 44.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cookie Butter or Newtons FIG?
It depends on your goals. Cookie Butter has 451.61290322581 calories, while Newtons FIG has 310 calories. Check the detailed table above for sugar and fat content.
Is Cookie Butter vegan?
No, Cookie Butter is not certified vegan.
What is the calorie difference between Cookie Butter and Newtons FIG?
There is a difference of 142 calories per 100g between the two products.
