Cookie Crumble vs and milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cookie Crumble
and milk
The Verdict: Which is Better?
When placing Cookie Crumble and and milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cookie Crumble is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cookie Crumble takes the lead with only 3.02g of sugar per 100g, whereas and milk contains 13.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cookie Crumble offers a protein boost with 75.4g per 100g, outperforming and milk in this category.
Frequently Asked Questions
Which is healthier: Cookie Crumble or and milk?
Cookie Crumble appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cookie Crumble vegan?
No, Cookie Crumble is not certified vegan.
What is the calorie difference between Cookie Crumble and and milk?
There is a difference of 47 calories per 100g between the two products.
