Head-to-Head Analysis

Cookie Doh' Cashew Butter Squeeze vs CHEEZ-IT Scramble Junior

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cookie Doh' Cashew Butter Squeeze

Cookie Doh' Cashew Butter Squeeze

Not Vegan
VS
Top Pick
Package of CHEEZ-IT Scramble Junior

CHEEZ-IT Scramble Junior

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
482.8 kcal
7.1g
Sugars
0g
46.4g
Fat
17.2g
17.9g
Protein
10.3g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Cookie Doh' Cashew Butter Squeeze and CHEEZ-IT Scramble Junior side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cookie Doh' Cashew Butter Squeeze is the more energy-dense option here, packing 124 more calories per 100g than CHEEZ-IT Scramble Junior. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cookie Doh' Cashew Butter Squeeze contains significantly more sugar (7.14g) compared to the milder CHEEZ-IT Scramble Junior (0g). If you are monitoring your insulin levels or trying to cut down on sweets, CHEEZ-IT Scramble Junior is undeniably the healthier pick.

Looking to build muscle? Cookie Doh' Cashew Butter Squeeze offers a protein boost with 17.9g per 100g, outperforming CHEEZ-IT Scramble Junior in this category.

Frequently Asked Questions

Which is healthier: Cookie Doh' Cashew Butter Squeeze or CHEEZ-IT Scramble Junior?

It depends on your goals. Cookie Doh' Cashew Butter Squeeze has 607 calories, while CHEEZ-IT Scramble Junior has 482.75862068966 calories. Check the detailed table above for sugar and fat content.

Is Cookie Doh' Cashew Butter Squeeze vegan?

No, Cookie Doh' Cashew Butter Squeeze is not certified vegan.

What is the calorie difference between Cookie Doh' Cashew Butter Squeeze and CHEEZ-IT Scramble Junior?

There is a difference of 124 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.