Head-to-Head Analysis

Cookie Dough vs Pepper Jack Natural Cheese 26 Cracker Cut Slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cookie Dough

Cookie Dough

Not Vegan
VS
Top Pick
Package of Pepper Jack Natural Cheese 26 Cracker Cut Slices

Pepper Jack Natural Cheese 26 Cracker Cut Slices

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
387.1 kcal
14.8g
Sugars
0g
3.5g
Fat
29g
7g
Protein
22.6g
0.1g
Salt
1.8g

The Verdict: Which is Better?

When placing Cookie Dough and Pepper Jack Natural Cheese 26 Cracker Cut Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cookie Dough is the clear winner. With 262 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cookie Dough contains significantly more sugar (14.8g) compared to the milder Pepper Jack Natural Cheese 26 Cracker Cut Slices (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pepper Jack Natural Cheese 26 Cracker Cut Slices is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cookie Dough or Pepper Jack Natural Cheese 26 Cracker Cut Slices?

It depends on your goals. Cookie Dough has 125 calories, while Pepper Jack Natural Cheese 26 Cracker Cut Slices has 387.09677419355 calories. Check the detailed table above for sugar and fat content.

Is Cookie Dough vegan?

No, Cookie Dough is not certified vegan.

What is the calorie difference between Cookie Dough and Pepper Jack Natural Cheese 26 Cracker Cut Slices?

There is a difference of 262 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.