Cookie Dough Brownie vs Oatmeal Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cookie Dough Brownie
Oatmeal Cookies
The Verdict: Which is Better?
When placing Cookie Dough Brownie and Oatmeal Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cookie Dough Brownie is the more energy-dense option here, packing 10 more calories per 100g than Oatmeal Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cookie Dough Brownie contains significantly more sugar (41.5g) compared to the milder Oatmeal Cookies (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Oatmeal Cookies is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cookie Dough Brownie or Oatmeal Cookies?
It depends on your goals. Cookie Dough Brownie has 439 calories, while Oatmeal Cookies has 428.57 calories. Check the detailed table above for sugar and fat content.
Is Cookie Dough Brownie vegan?
No, Cookie Dough Brownie is not certified vegan.
What is the calorie difference between Cookie Dough Brownie and Oatmeal Cookies?
There is a difference of 10 calories per 100g between the two products.
