Head-to-Head Analysis

Cookie Dough Brownie vs Ritz Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cookie Dough Brownie

Cookie Dough Brownie

Not Vegan
VS
Top Pick
Package of Ritz Crackers

Ritz Crackers

Not Vegan
Nutritional Facts (per 100g)
439 kcal
Energy
500 kcal
41.5g
Sugars
6.3g
20.7g
Fat
25g
4.9g
Protein
6.3g
0.5g
Salt
1.7g

The Verdict: Which is Better?

When placing Cookie Dough Brownie and Ritz Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cookie Dough Brownie is the clear winner. With 61 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cookie Dough Brownie contains significantly more sugar (41.5g) compared to the milder Ritz Crackers (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Ritz Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cookie Dough Brownie or Ritz Crackers?

It depends on your goals. Cookie Dough Brownie has 439 calories, while Ritz Crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Cookie Dough Brownie vegan?

No, Cookie Dough Brownie is not certified vegan.

What is the calorie difference between Cookie Dough Brownie and Ritz Crackers?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.