Cookie dough chocolate chip vs MEDJOOL DATES
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cookie dough chocolate chip
MEDJOOL DATES
The Verdict: Which is Better?
When placing Cookie dough chocolate chip and MEDJOOL DATES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cookie dough chocolate chip is the more energy-dense option here, packing 154 more calories per 100g than MEDJOOL DATES. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cookie dough chocolate chip takes the lead with only 39.3g of sugar per 100g, whereas MEDJOOL DATES contains 62.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cookie dough chocolate chip or MEDJOOL DATES?
It depends on your goals. Cookie dough chocolate chip has 429 calories, while MEDJOOL DATES has 275 calories. Check the detailed table above for sugar and fat content.
Is Cookie dough chocolate chip vegan?
No, Cookie dough chocolate chip is not certified vegan.
What is the calorie difference between Cookie dough chocolate chip and MEDJOOL DATES?
There is a difference of 154 calories per 100g between the two products.
