Head-to-Head Analysis

cookie dough ice cream vs Peanut Butter Filled Pretzel Nuggets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of cookie dough ice cream

cookie dough ice cream

Not Vegan
VS
Top Pick
Package of Peanut Butter Filled Pretzel Nuggets

Peanut Butter Filled Pretzel Nuggets

Not Vegan
Nutritional Facts (per 100g)
145 kcal
Energy
467 kcal
10.2g
Sugars
6.7g
4.3g
Fat
23.3g
7.8g
Protein
16.7g
0.2g
Salt
2.8g

The Verdict: Which is Better?

When placing cookie dough ice cream and Peanut Butter Filled Pretzel Nuggets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, cookie dough ice cream is the clear winner. With 322 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. cookie dough ice cream contains significantly more sugar (10.2g) compared to the milder Peanut Butter Filled Pretzel Nuggets (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter Filled Pretzel Nuggets is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: cookie dough ice cream or Peanut Butter Filled Pretzel Nuggets?

It depends on your goals. cookie dough ice cream has 145 calories, while Peanut Butter Filled Pretzel Nuggets has 467 calories. Check the detailed table above for sugar and fat content.

Is cookie dough ice cream vegan?

No, cookie dough ice cream is not certified vegan.

What is the calorie difference between cookie dough ice cream and Peanut Butter Filled Pretzel Nuggets?

There is a difference of 322 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.