Cookie Dough Ice Cream vs Sweet relish
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cookie Dough Ice Cream
Sweet relish
The Verdict: Which is Better?
When placing Cookie Dough Ice Cream and Sweet relish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cookie Dough Ice Cream is the more energy-dense option here, packing 117 more calories per 100g than Sweet relish. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cookie Dough Ice Cream takes the lead with only 23g of sugar per 100g, whereas Sweet relish contains 26.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cookie Dough Ice Cream offers a protein boost with 5g per 100g, outperforming Sweet relish in this category.
Frequently Asked Questions
Which is healthier: Cookie Dough Ice Cream or Sweet relish?
It depends on your goals. Cookie Dough Ice Cream has 250 calories, while Sweet relish has 133 calories. Check the detailed table above for sugar and fat content.
Is Cookie Dough Ice Cream vegan?
No, Cookie Dough Ice Cream is not certified vegan.
What is the calorie difference between Cookie Dough Ice Cream and Sweet relish?
There is a difference of 117 calories per 100g between the two products.
