Head-to-Head Analysis

Cookie Dough Ice Crean vs Ice Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cookie Dough Ice Crean

Cookie Dough Ice Crean

Not Vegan
VS
Top Pick
Package of Ice Cream

Ice Cream

Not Vegan
Nutritional Facts (per 100g)
244 kcal
Energy
242.4 kcal
23.3g
Sugars
19.7g
11.1g
Fat
15.2g
3.3g
Protein
3g
0.3g
Salt
0.3g

The Verdict: Which is Better?

When placing Cookie Dough Ice Crean and Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cookie Dough Ice Crean is the more energy-dense option here, packing 2 more calories per 100g than Ice Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cookie Dough Ice Crean contains significantly more sugar (23.3g) compared to the milder Ice Cream (19.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Ice Cream is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cookie Dough Ice Crean or Ice Cream?

It depends on your goals. Cookie Dough Ice Crean has 244 calories, while Ice Cream has 242.42 calories. Check the detailed table above for sugar and fat content.

Is Cookie Dough Ice Crean vegan?

No, Cookie Dough Ice Crean is not certified vegan.

What is the calorie difference between Cookie Dough Ice Crean and Ice Cream?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.