Cookie Dough Ice Crean vs Unsweetened Plain Organic Cultured Coconut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cookie Dough Ice Crean
Unsweetened Plain Organic Cultured Coconut
The Verdict: Which is Better?
When placing Cookie Dough Ice Crean and Unsweetened Plain Organic Cultured Coconut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cookie Dough Ice Crean is the more energy-dense option here, packing 197 more calories per 100g than Unsweetened Plain Organic Cultured Coconut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cookie Dough Ice Crean contains significantly more sugar (23.3g) compared to the milder Unsweetened Plain Organic Cultured Coconut (0.588g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsweetened Plain Organic Cultured Coconut is undeniably the healthier pick.
Looking to build muscle? Cookie Dough Ice Crean offers a protein boost with 3.33g per 100g, outperforming Unsweetened Plain Organic Cultured Coconut in this category.
Frequently Asked Questions
Which is healthier: Cookie Dough Ice Crean or Unsweetened Plain Organic Cultured Coconut?
It depends on your goals. Cookie Dough Ice Crean has 244 calories, while Unsweetened Plain Organic Cultured Coconut has 47.1 calories. Check the detailed table above for sugar and fat content.
Is Cookie Dough Ice Crean vegan?
No, Cookie Dough Ice Crean is not certified vegan.
What is the calorie difference between Cookie Dough Ice Crean and Unsweetened Plain Organic Cultured Coconut?
There is a difference of 197 calories per 100g between the two products.
