Cookie Dough Overnight Oats vs Ritz crackers everything flavour 1x13.7 oz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cookie Dough Overnight Oats
Ritz crackers everything flavour 1x13.7 oz
The Verdict: Which is Better?
When placing Cookie Dough Overnight Oats and Ritz crackers everything flavour 1x13.7 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cookie Dough Overnight Oats is the clear winner. With 384 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cookie Dough Overnight Oats takes the lead with only 2.33g of sugar per 100g, whereas Ritz crackers everything flavour 1x13.7 oz contains 6.25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cookie Dough Overnight Oats offers a protein boost with 8.67g per 100g, outperforming Ritz crackers everything flavour 1x13.7 oz in this category.
Frequently Asked Questions
Which is healthier: Cookie Dough Overnight Oats or Ritz crackers everything flavour 1x13.7 oz?
Cookie Dough Overnight Oats appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cookie Dough Overnight Oats vegan?
No, Cookie Dough Overnight Oats is not certified vegan.
What is the calorie difference between Cookie Dough Overnight Oats and Ritz crackers everything flavour 1x13.7 oz?
There is a difference of 384 calories per 100g between the two products.
