Head-to-Head Analysis

Cookie Dough Overnight Oats vs Wafers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cookie Dough Overnight Oats

Cookie Dough Overnight Oats

Not Vegan
VS
Package of Wafers

Wafers

Not Vegan
Nutritional Facts (per 100g)
116 kcal
Energy
0 kcal
2.3g
Sugars
3g
3.7g
Fat
28g
8.7g
Protein
7.1g
0.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Cookie Dough Overnight Oats and Wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cookie Dough Overnight Oats is the more energy-dense option here, packing 116 more calories per 100g than Wafers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Cookie Dough Overnight Oats or Wafers?

It depends on your goals. Cookie Dough Overnight Oats has 116 calories, while Wafers has 0 calories. Check the detailed table above for sugar and fat content.

Is Cookie Dough Overnight Oats vegan?

No, Cookie Dough Overnight Oats is not certified vegan.

What is the calorie difference between Cookie Dough Overnight Oats and Wafers?

There is a difference of 116 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.