Head-to-Head Analysis

Cookie Dough Protein Bar vs MINTS PEP O MINT

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cookie Dough Protein Bar

Cookie Dough Protein Bar

Not Vegan
VS
Package of MINTS PEP O MINT

MINTS PEP O MINT

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
428.6 kcal
3.6g
Sugars
85.7g
14.5g
Fat
0g
36.4g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Cookie Dough Protein Bar and MINTS PEP O MINT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cookie Dough Protein Bar is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cookie Dough Protein Bar takes the lead with only 3.64g of sugar per 100g, whereas MINTS PEP O MINT contains 85.714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cookie Dough Protein Bar offers a protein boost with 36.4g per 100g, outperforming MINTS PEP O MINT in this category.

Frequently Asked Questions

Which is healthier: Cookie Dough Protein Bar or MINTS PEP O MINT?

Cookie Dough Protein Bar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cookie Dough Protein Bar vegan?

No, Cookie Dough Protein Bar is not certified vegan.

What is the calorie difference between Cookie Dough Protein Bar and MINTS PEP O MINT?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.