Cookie Dough Protein Shake vs Pumpkin Spice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cookie Dough Protein Shake

Pumpkin Spice
The Verdict: Which is Better?
When placing Cookie Dough Protein Shake and Pumpkin Spice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cookie Dough Protein Shake is the clear winner. With 316 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cookie Dough Protein Shake takes the lead with only 0.307g of sugar per 100g, whereas Pumpkin Spice contains 30.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cookie Dough Protein Shake or Pumpkin Spice?
Cookie Dough Protein Shake appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cookie Dough Protein Shake vegan?
No, Cookie Dough Protein Shake is not certified vegan.
What is the calorie difference between Cookie Dough Protein Shake and Pumpkin Spice?
There is a difference of 316 calories per 100g between the two products.




