Cookie Dough Protein Shake vs 100% Apple Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cookie Dough Protein Shake
100% Apple Juice
The Verdict: Which is Better?
When placing Cookie Dough Protein Shake and 100% Apple Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cookie Dough Protein Shake is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cookie Dough Protein Shake takes the lead with only 0.307g of sugar per 100g, whereas 100% Apple Juice contains 10.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cookie Dough Protein Shake offers a protein boost with 9.22g per 100g, outperforming 100% Apple Juice in this category.
Frequently Asked Questions
Which is healthier: Cookie Dough Protein Shake or 100% Apple Juice?
Cookie Dough Protein Shake appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cookie Dough Protein Shake vegan?
No, Cookie Dough Protein Shake is not certified vegan.
What is the calorie difference between Cookie Dough Protein Shake and 100% Apple Juice?
There is a difference of 1 calories per 100g between the two products.
