Head-to-Head Analysis

cookie granola vs All natural peanut butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of cookie granola

cookie granola

Not Vegan
VS
Top Pick
Package of All natural peanut butter

All natural peanut butter

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
593.8 kcal
20g
Sugars
3.1g
20g
Fat
50g
10g
Protein
25g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing cookie granola and All natural peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, cookie granola is the clear winner. With 161 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. cookie granola contains significantly more sugar (20g) compared to the milder All natural peanut butter (3.13g). If you are monitoring your insulin levels or trying to cut down on sweets, All natural peanut butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: cookie granola or All natural peanut butter?

It depends on your goals. cookie granola has 433 calories, while All natural peanut butter has 593.75 calories. Check the detailed table above for sugar and fat content.

Is cookie granola vegan?

No, cookie granola is not certified vegan.

What is the calorie difference between cookie granola and All natural peanut butter?

There is a difference of 161 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.