Head-to-Head Analysis

cookie granola vs Organic Thin-Sliced 22 Grains & Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of cookie granola

cookie granola

Not Vegan
VS
Top Pick
Package of Organic Thin-Sliced 22 Grains & Seeds

Organic Thin-Sliced 22 Grains & Seeds

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
296.3 kcal
20g
Sugars
7.4g
20g
Fat
0g
10g
Protein
14.8g
0.7g
Salt
1.2g

The Verdict: Which is Better?

When placing cookie granola and Organic Thin-Sliced 22 Grains & Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

cookie granola is the more energy-dense option here, packing 137 more calories per 100g than Organic Thin-Sliced 22 Grains & Seeds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. cookie granola contains significantly more sugar (20g) compared to the milder Organic Thin-Sliced 22 Grains & Seeds (7.4074074074074g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Thin-Sliced 22 Grains & Seeds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: cookie granola or Organic Thin-Sliced 22 Grains & Seeds?

It depends on your goals. cookie granola has 433 calories, while Organic Thin-Sliced 22 Grains & Seeds has 296.2962962963 calories. Check the detailed table above for sugar and fat content.

Is cookie granola vegan?

No, cookie granola is not certified vegan.

What is the calorie difference between cookie granola and Organic Thin-Sliced 22 Grains & Seeds?

There is a difference of 137 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.