Head-to-Head Analysis

Cookie Granola vs Organic cannellini beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cookie Granola

Cookie Granola

Not Vegan
VS
Top Pick
Package of Organic cannellini beans

Organic cannellini beans

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
76.9 kcal
20g
Sugars
0g
20g
Fat
0g
10g
Protein
4.6g
0.7g
Salt
0.2g

The Verdict: Which is Better?

When placing Cookie Granola and Organic cannellini beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cookie Granola is the more energy-dense option here, packing 356 more calories per 100g than Organic cannellini beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cookie Granola contains significantly more sugar (20g) compared to the milder Organic cannellini beans (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic cannellini beans is undeniably the healthier pick.

Looking to build muscle? Cookie Granola offers a protein boost with 10g per 100g, outperforming Organic cannellini beans in this category.

Frequently Asked Questions

Which is healthier: Cookie Granola or Organic cannellini beans?

It depends on your goals. Cookie Granola has 433 calories, while Organic cannellini beans has 76.9 calories. Check the detailed table above for sugar and fat content.

Is Cookie Granola vegan?

No, Cookie Granola is not certified vegan.

What is the calorie difference between Cookie Granola and Organic cannellini beans?

There is a difference of 356 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.