Cookie mix vs Extra Peppermint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cookie mix
Extra Peppermint
The Verdict: Which is Better?
When placing Cookie mix and Extra Peppermint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cookie mix is the more energy-dense option here, packing 388 more calories per 100g than Extra Peppermint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cookie mix contains significantly more sugar (46.4286g) compared to the milder Extra Peppermint (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Peppermint is undeniably the healthier pick.
Looking to build muscle? Cookie mix offers a protein boost with 3.5714g per 100g, outperforming Extra Peppermint in this category.
Frequently Asked Questions
Which is healthier: Cookie mix or Extra Peppermint?
It depends on your goals. Cookie mix has 392.8571 calories, while Extra Peppermint has 5 calories. Check the detailed table above for sugar and fat content.
Is Cookie mix vegan?
No, Cookie mix is not certified vegan.
What is the calorie difference between Cookie mix and Extra Peppermint?
There is a difference of 388 calories per 100g between the two products.
