Head-to-Head Analysis

Cookie mix vs Matzo ball mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cookie mix

Cookie mix

Not Vegan
VS
Top Pick
Package of Matzo ball mix

Matzo ball mix

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
357 kcal
46.4g
Sugars
0g
5.4g
Fat
0g
3.6g
Protein
7.1g
0.7g
Salt
4.8g

The Verdict: Which is Better?

When placing Cookie mix and Matzo ball mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cookie mix is the more energy-dense option here, packing 36 more calories per 100g than Matzo ball mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cookie mix contains significantly more sugar (46.4286g) compared to the milder Matzo ball mix (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Matzo ball mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cookie mix or Matzo ball mix?

It depends on your goals. Cookie mix has 392.8571 calories, while Matzo ball mix has 357 calories. Check the detailed table above for sugar and fat content.

Is Cookie mix vegan?

No, Cookie mix is not certified vegan.

What is the calorie difference between Cookie mix and Matzo ball mix?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.