Cookie Monster Ice Cream vs Chicken Curry Empanadas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cookie Monster Ice Cream
Chicken Curry Empanadas
The Verdict: Which is Better?
When placing Cookie Monster Ice Cream and Chicken Curry Empanadas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cookie Monster Ice Cream is the more energy-dense option here, packing 10 more calories per 100g than Chicken Curry Empanadas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cookie Monster Ice Cream contains significantly more sugar (20.9g) compared to the milder Chicken Curry Empanadas (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Curry Empanadas is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cookie Monster Ice Cream or Chicken Curry Empanadas?
It depends on your goals. Cookie Monster Ice Cream has 245 calories, while Chicken Curry Empanadas has 235 calories. Check the detailed table above for sugar and fat content.
Is Cookie Monster Ice Cream vegan?
No, Cookie Monster Ice Cream is not certified vegan.
What is the calorie difference between Cookie Monster Ice Cream and Chicken Curry Empanadas?
There is a difference of 10 calories per 100g between the two products.
