Head-to-Head Analysis

Cookie Sandwich vs Hot Barbeque Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cookie Sandwich

Cookie Sandwich

Not Vegan
VS
Top Pick
Package of Hot Barbeque Chips

Hot Barbeque Chips

Not Vegan
Nutritional Facts (per 100g)
492 kcal
Energy
536 kcal
7.7g
Sugars
3.6g
29.2g
Fat
32.1g
21.5g
Protein
3.6g
0.6g
Salt
1.5g

The Verdict: Which is Better?

When placing Cookie Sandwich and Hot Barbeque Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cookie Sandwich is the clear winner. With 44 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cookie Sandwich contains significantly more sugar (7.69g) compared to the milder Hot Barbeque Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Hot Barbeque Chips is undeniably the healthier pick.

Looking to build muscle? Cookie Sandwich offers a protein boost with 21.5g per 100g, outperforming Hot Barbeque Chips in this category.

Frequently Asked Questions

Which is healthier: Cookie Sandwich or Hot Barbeque Chips?

It depends on your goals. Cookie Sandwich has 492 calories, while Hot Barbeque Chips has 536 calories. Check the detailed table above for sugar and fat content.

Is Cookie Sandwich vegan?

No, Cookie Sandwich is not certified vegan.

What is the calorie difference between Cookie Sandwich and Hot Barbeque Chips?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.