Head-to-Head Analysis

Cookie Sandwich vs Sour Patch Kids Big Kid

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cookie Sandwich

Cookie Sandwich

Not Vegan
VS
Package of Sour Patch Kids Big Kid

Sour Patch Kids Big Kid

Not Vegan
Nutritional Facts (per 100g)
492 kcal
Energy
357 kcal
7.7g
Sugars
78.6g
29.2g
Fat
0g
21.5g
Protein
0g
0.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Cookie Sandwich and Sour Patch Kids Big Kid side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cookie Sandwich is the more energy-dense option here, packing 135 more calories per 100g than Sour Patch Kids Big Kid. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cookie Sandwich takes the lead with only 7.69g of sugar per 100g, whereas Sour Patch Kids Big Kid contains 78.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cookie Sandwich offers a protein boost with 21.5g per 100g, outperforming Sour Patch Kids Big Kid in this category.

Frequently Asked Questions

Which is healthier: Cookie Sandwich or Sour Patch Kids Big Kid?

It depends on your goals. Cookie Sandwich has 492 calories, while Sour Patch Kids Big Kid has 357 calories. Check the detailed table above for sugar and fat content.

Is Cookie Sandwich vegan?

No, Cookie Sandwich is not certified vegan.

What is the calorie difference between Cookie Sandwich and Sour Patch Kids Big Kid?

There is a difference of 135 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.