Head-to-Head Analysis

Cookies vs Muenster Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cookies

Cookies

Not Vegan
VS
Top Pick
Package of Muenster Cheese

Muenster Cheese

Not Vegan
Nutritional Facts (per 100g)
1710 kcal
Energy
1060 kcal
153g
Sugars
0g
76.5g
Fat
86.5g
12.7g
Protein
69.2g
0g
Salt
0g

The Verdict: Which is Better?

When placing Cookies and Muenster Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cookies is the more energy-dense option here, packing 650 more calories per 100g than Muenster Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cookies contains significantly more sugar (153g) compared to the milder Muenster Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Muenster Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cookies or Muenster Cheese?

It depends on your goals. Cookies has 1710 calories, while Muenster Cheese has 1060 calories. Check the detailed table above for sugar and fat content.

Is Cookies vegan?

No, Cookies is not certified vegan.

What is the calorie difference between Cookies and Muenster Cheese?

There is a difference of 650 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.