Head-to-Head Analysis

Cookies vs Turkey Franks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cookies

Cookies

Not Vegan
VS
Top Pick
Package of Turkey Franks

Turkey Franks

Not Vegan
Nutritional Facts (per 100g)
1710 kcal
Energy
389 kcal
153g
Sugars
0g
76.5g
Fat
31.9g
12.7g
Protein
22.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Cookies and Turkey Franks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cookies is the more energy-dense option here, packing 1321 more calories per 100g than Turkey Franks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cookies contains significantly more sugar (153g) compared to the milder Turkey Franks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Turkey Franks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cookies or Turkey Franks?

It depends on your goals. Cookies has 1710 calories, while Turkey Franks has 389 calories. Check the detailed table above for sugar and fat content.

Is Cookies vegan?

No, Cookies is not certified vegan.

What is the calorie difference between Cookies and Turkey Franks?

There is a difference of 1321 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.