Head-to-Head Analysis

Cookies vs Potato Chips Sea Salt & Vinegar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cookies

Cookies

Not Vegan
VS
Top Pick
Package of Potato Chips Sea Salt & Vinegar

Potato Chips Sea Salt & Vinegar

Not Vegan
Nutritional Facts (per 100g)
431 kcal
Energy
500 kcal
35.3g
Sugars
0g
17.6g
Fat
32.1g
3.9g
Protein
7.1g
1.3g
Salt
1.6g

The Verdict: Which is Better?

When placing Cookies and Potato Chips Sea Salt & Vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cookies is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cookies contains significantly more sugar (35.3g) compared to the milder Potato Chips Sea Salt & Vinegar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Chips Sea Salt & Vinegar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cookies or Potato Chips Sea Salt & Vinegar?

It depends on your goals. Cookies has 431 calories, while Potato Chips Sea Salt & Vinegar has 500 calories. Check the detailed table above for sugar and fat content.

Is Cookies vegan?

No, Cookies is not certified vegan.

What is the calorie difference between Cookies and Potato Chips Sea Salt & Vinegar?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.