Cookies vs Fruit snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cookies
Fruit snacks
The Verdict: Which is Better?
When placing Cookies and Fruit snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cookies is the more energy-dense option here, packing 136 more calories per 100g than Fruit snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Cookies offers a protein boost with 5g per 100g, outperforming Fruit snacks in this category.
Frequently Asked Questions
Which is healthier: Cookies or Fruit snacks?
It depends on your goals. Cookies has 450 calories, while Fruit snacks has 314 calories. Check the detailed table above for sugar and fat content.
Is Cookies vegan?
No, Cookies is not certified vegan.
What is the calorie difference between Cookies and Fruit snacks?
There is a difference of 136 calories per 100g between the two products.
