Head-to-Head Analysis

Cookies vs Jolly Gems

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cookies

Cookies

Not Vegan
VS
Top Pick
Package of Jolly Gems

Jolly Gems

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
400 kcal
42.5g
Sugars
6.7g
20g
Fat
0g
5g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Cookies and Jolly Gems side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cookies is the more energy-dense option here, packing 50 more calories per 100g than Jolly Gems. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cookies contains significantly more sugar (42.5g) compared to the milder Jolly Gems (6.6666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Jolly Gems is undeniably the healthier pick.

Looking to build muscle? Cookies offers a protein boost with 5g per 100g, outperforming Jolly Gems in this category.

Frequently Asked Questions

Which is healthier: Cookies or Jolly Gems?

It depends on your goals. Cookies has 450 calories, while Jolly Gems has 400 calories. Check the detailed table above for sugar and fat content.

Is Cookies vegan?

No, Cookies is not certified vegan.

What is the calorie difference between Cookies and Jolly Gems?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.