Head-to-Head Analysis

Cookies vs Granola Bar, Coconut Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cookies

Cookies

Not Vegan
VS
Top Pick
Package of Granola Bar, Coconut Chocolate Chip

Granola Bar, Coconut Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
140 kcal
10g
Sugars
1g
30g
Fat
13g
6.7g
Protein
4g
0.8g
Salt
0.2g

The Verdict: Which is Better?

When placing Cookies and Granola Bar, Coconut Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cookies is the more energy-dense option here, packing 393 more calories per 100g than Granola Bar, Coconut Chocolate Chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cookies contains significantly more sugar (10g) compared to the milder Granola Bar, Coconut Chocolate Chip (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Granola Bar, Coconut Chocolate Chip is undeniably the healthier pick.

Looking to build muscle? Cookies offers a protein boost with 6.67g per 100g, outperforming Granola Bar, Coconut Chocolate Chip in this category.

Frequently Asked Questions

Which is healthier: Cookies or Granola Bar, Coconut Chocolate Chip?

It depends on your goals. Cookies has 533 calories, while Granola Bar, Coconut Chocolate Chip has 140 calories. Check the detailed table above for sugar and fat content.

Is Cookies vegan?

No, Cookies is not certified vegan.

What is the calorie difference between Cookies and Granola Bar, Coconut Chocolate Chip?

There is a difference of 393 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.