Cookies vs Valued naturals, pumpkin seeds with sea salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cookies
Valued naturals, pumpkin seeds with sea salt
The Verdict: Which is Better?
When placing Cookies and Valued naturals, pumpkin seeds with sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cookies is the clear winner. With 89 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cookies contains significantly more sugar (33.33g) compared to the milder Valued naturals, pumpkin seeds with sea salt (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Valued naturals, pumpkin seeds with sea salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cookies or Valued naturals, pumpkin seeds with sea salt?
It depends on your goals. Cookies has 444.44 calories, while Valued naturals, pumpkin seeds with sea salt has 533 calories. Check the detailed table above for sugar and fat content.
Is Cookies vegan?
No, Cookies is not certified vegan.
What is the calorie difference between Cookies and Valued naturals, pumpkin seeds with sea salt?
There is a difference of 89 calories per 100g between the two products.
