Head-to-Head Analysis

Cookies vs Maple Sandwich Creme Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cookies

Cookies

Not Vegan
VS
Package of Maple Sandwich Creme Cookies

Maple Sandwich Creme Cookies

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
471 kcal
30g
Sugars
35.3g
23.3g
Fat
20.6g
6.7g
Protein
2.9g
0.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Cookies and Maple Sandwich Creme Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cookies is the more energy-dense option here, packing 29 more calories per 100g than Maple Sandwich Creme Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cookies takes the lead with only 30g of sugar per 100g, whereas Maple Sandwich Creme Cookies contains 35.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cookies offers a protein boost with 6.67g per 100g, outperforming Maple Sandwich Creme Cookies in this category.

Frequently Asked Questions

Which is healthier: Cookies or Maple Sandwich Creme Cookies?

It depends on your goals. Cookies has 500 calories, while Maple Sandwich Creme Cookies has 471 calories. Check the detailed table above for sugar and fat content.

Is Cookies vegan?

No, Cookies is not certified vegan.

What is the calorie difference between Cookies and Maple Sandwich Creme Cookies?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.