Head-to-Head Analysis

Cookies vs Chocolate chip cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cookies

Cookies

Not Vegan
VS
Top Pick
Package of Chocolate chip cookies

Chocolate chip cookies

Not Vegan
Nutritional Facts (per 100g)
535 kcal
Energy
470.6 kcal
40g
Sugars
32.4g
31g
Fat
23.5g
8.9g
Protein
2.9g
0.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Cookies and Chocolate chip cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cookies is the more energy-dense option here, packing 64 more calories per 100g than Chocolate chip cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cookies contains significantly more sugar (40g) compared to the milder Chocolate chip cookies (32.352941176471g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate chip cookies is undeniably the healthier pick.

Looking to build muscle? Cookies offers a protein boost with 8.9g per 100g, outperforming Chocolate chip cookies in this category.

Frequently Asked Questions

Which is healthier: Cookies or Chocolate chip cookies?

It depends on your goals. Cookies has 535 calories, while Chocolate chip cookies has 470.58823529412 calories. Check the detailed table above for sugar and fat content.

Is Cookies vegan?

No, Cookies is not certified vegan.

What is the calorie difference between Cookies and Chocolate chip cookies?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.