Cookies and Cream vs Fruit Snacks - Fruit Punch & Berries 'n Cherries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cookies and Cream
Fruit Snacks - Fruit Punch & Berries 'n Cherries
The Verdict: Which is Better?
When placing Cookies and Cream and Fruit Snacks - Fruit Punch & Berries 'n Cherries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cookies and Cream is the clear winner. With 256 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cookies and Cream takes the lead with only 0g of sugar per 100g, whereas Fruit Snacks - Fruit Punch & Berries 'n Cherries contains 44.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cookies and Cream offers a protein boost with 7.58g per 100g, outperforming Fruit Snacks - Fruit Punch & Berries 'n Cherries in this category.
Frequently Asked Questions
Which is healthier: Cookies and Cream or Fruit Snacks - Fruit Punch & Berries 'n Cherries?
Cookies and Cream appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cookies and Cream vegan?
No, Cookies and Cream is not certified vegan.
What is the calorie difference between Cookies and Cream and Fruit Snacks - Fruit Punch & Berries 'n Cherries?
There is a difference of 256 calories per 100g between the two products.
